Blood type O diet

Tuesday, August 16, 2011

Blood type O is the most ancient blood types in human history. The gene for Blood types O evolved at a point when the human civilization from a life of hunting and moving into an agricultural community who settled in somewhere.

Behavior: Energy & not easily discouraged

Problems encountered: Diabetes, bowel and digestive problems, poor circulation, back ache danbelakang, obesity, high cholesterol, high blood pressure, high uric acid levels, cancer, gout, heart disease, clogged arteries.

Diet: Foods high in protein & less carbs

Very Helpful (food that acts as a drug)
Broccoli, sweet potatoes, waluh, lettuce, seaweed, radish china, blueberries, cherries, guava, curry, peas, red beans, all kinds of onions, seaweed, ginger, kailan, turmeric, meat (beef, buffalo, deer , sheep, calf)

Neutral (food that acts as food)
Carp, eels, lobster, tuna, sardines, shrimp, eggs (chicken, duck), butter, beans (black, red, green beans, soybeans), tempeh, tofu, soy milk, oatmeal, rice, rice cakes, rice bread, wheat flour, eggplant, tomatoes, pumpkin, meat (chicken, ducks, goats, geese, turkeys, rabbits)

Avoid (food that acts as a poison)
Pork, squid, cuttlefish, clams, frogs, octopus, eggs (goose, quail), ice cream, cheese, cow's milk, yogurt (any type), coconut oil, turtle oil, corn, corn, broccoli flowers, nuts soil, cashews, pumpkin seeds, laichi, potatoes, cucumbers, cauliflower, mushrooms, cantaloupe, mandarin oranges, plantains, bitter melon, white wine, soy sauce, coffee, liquor